Entries from 2015-04-01 to 1 month

Foot Arch Pain

Overview Pain or strain in your foot arches is a common sports injury and often linked to inflammation of the plantar fascia, the shock absorption ligament along the bottom of each foot. The pain can also highlight underlying issues to do …

What Are The Leading Causes Of Posterior Tibial Tendon Dysfunction ?

Overview Adult-acquired flatfoot or collapsed arch occurs because the large tendon on the inside of the ankle - the posterior tibial tendon - becomes stretched out and no longer supports the foot?s arch. In many cases, the condition worsen…

Which Are The Main Causes Of Posterior Tibial Tendon Dysfunction (PTTD) ?

Overview Some people have always had flat feet from a young age. Unfortunately as people reach their fifties they will suddenly have one foot with a flatter arch than the other foot. This situation is termed adult acquired flatfoot. Adult …

Achilles Tendonitis Recovery Exercises

Overview The Achilles tendon is the largest tendon in the body. It is formed by the merging together of the upper calf muscles and inserts into the back of the heel bone. Its blood supply comes from the muscles above and the bony attachmen…

Working With Fallen Arches

Overview Flat feet can develop as an adult ("adult acquired flatfoot") due to injury, illness, unusual or prolonged stress to the foot, faulty biomechanics,[5] or as part of the normal aging process. Flat feet can also occur in pregnant wo…